for athletesspecialist care.
Female athlete health is one of the fastest growing areas in sports medicine. This practice is built on research done on women in sport — not extrapolated from male athletes.
what wetreat.
Bone Stress & Stress Fractures
Tibial, metatarsal, femoral neck stress reactions. Load management, return-to-impact progression, REDs screening.
Knee Injuries
ACL reconstruction rehab, patellofemoral pain, meniscal injuries. Criteria-based return to sport, not calendar weeks.
Hip & Groin Pain
FAI, labral pathology, adductor-related groin pain. Sport-specific loading, return to cutting/pivoting.
Persistent Running Injuries
ITB syndrome, plantar fasciopathy, Achilles tendinopathy. Load analysis, biomechanics, training history review.
REDs / Low Energy Availability
Fatigue, underperformance, recurrent injuries, menstrual dysfunction. Integrated approach with dietitian and physician.
Menstrual Cycle & Performance
Irregular or absent periods, cycle-informed training, hormonal contraception considerations.
Postpartum Return to Sport
Beyond pelvic floor clearance. Running progression, load tolerance, core integration for athletic demand.
Concussion & Return to Sport
Post-medical clearance support. Graduated return-to-sport protocol, symptom monitoring, load progression.
online orin-person?
Most specialist sports medicine doesn't require you to be in the same room. Use this to figure out where you sit.
Online appointments
Full clinical assessment via video. Training history, load analysis, programming, follow-up — all done remotely. Where physical examination won't change the diagnosis, online is efficient and effective.
Right for: REDs, load management, return-to-sport planning, ongoing check-ins, second opinions.
In-person appointments
Full musculoskeletal assessment, hands-on examination, objective testing. Where physical findings change the diagnosis, in-person is the right call.
Right for: New undiagnosed injuries, post-surgical rehab, ACL testing, movement assessment.
how itworks.
Book directly
No referral needed. Choose online or in-person based on your clinical picture.
Full assessment
Training history, load analysis, injury history, REDs screening, sport-specific demands.
Clear diagnosis & plan
Clear diagnosis, honest clinical reasoning, and a plan specific to you.
Ongoing support
Check-ins across rehab or season. Adjustments based on response, not guesswork.
research-led,athlete-informed.
Connie's background spans professional sport, academic research (PhD on REDs in female runners), and lived experience as a former elite athlete with career-ending injuries. This isn't theoretical — it's built on what actually matters to athletes.
Female-specific evidence
Research done on women in sport, not extrapolated from male athletes.
Integrated care
Health, hormones, performance and injury understood together — not siloed.
Clear clinical reasoning
Honest diagnosis and a plan that makes sense.
Criteria-based return
Objective markers, not calendar weeks. Return when ready.
book yourassessment.
No referral needed. No discovery call. Book directly through Jane and arrive with your questions.
not sure what to book?
Book an initial assessment. Well figure out whats going on and build a plan specific to you.
book now